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A groundbreaking manifesto on living better from the world's top longevity expert.
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.
What ...
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair ...
In a society obsessed with staying young, how can we age with confidence?
We are living longer lives, and have choices now as never before ...
Readers will learn how to stay fit, healthy, active, and mobile in their fifties and beyond with over-fifties specialist physiotherapist Will Harlow.
THE SUNDAY TIMES ...
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support ...
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for.
'This ...
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you'll learn how everyday ...
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s ...
A lobster might seem an unlikely object of aspiration.
But lobsters, unlike humans, do not biologically age.
In this book, naturopathic nutritionist Bridget Hancock illustrates ...
This book presents Dr Syme's views on the plight of people with dementia, and his suggestion for further legislative change. The book's title ...
A meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. Dementia need ...
THE SUNDAY TIMES BESTSELLER
THE NEW YORK TIMES NUMBER 1 BESTSELLER
'Young Forever will change how you view aging. It will give you hope for ...
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not ...
Combining personal and professional experience, A Silent Tsunami is a moving exploration of the development of Dementia and its impacts on a mother-daughter relationship.
Combining ...
