PublishedChronicle Books, November 2024 |
ISBN9781797231556 |
FormatSoftcover, 408 pages |
Dimensions15.2cm × 20.3cm × 3cm |
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.
In this new and expanded edition of his b