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Simple, powerful and evidence-based solutions to life's most common challenges - the first book from renowned Stanford professor Dr Andrew Huberman
Dr Andrew Huberman, host ...
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life
From the author of the Sunday Times bestsellers How Not ...
A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected ...
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like ...
How a mother's wisdom and grace helped one family come to terms with her dementia.
Chrisoula had long been known for frying up honeyed ...
Learn how your diet can slow the ageing process from Dr Michael Greger, bestselling author of How Not to Die.
When Dr Michael Greger dove ...
Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The ...
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair ...
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way ...
In a society obsessed with staying young, how can we age with confidence?
We are living longer lives, and have choices now as never before ...
With over 4 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated!
For 40 ...
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is ...
'This book completely changed how I see myself growing older. It's not just about adding years to your life - it's about making those ...
Dementia poses a profound and difficult journey for those directly affected, and for their loved ones and caregivers too. Life at home goes through a ...
From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge ...
