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The international bestseller- a framework for recognising and healing from intergenerational trauma.
'Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with The Vagus Nerve Reset Deck.
Created by the ...
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives ...
An empowering guide to breaking free from ancestral trauma and learning to heal - from two acclaimed experts in the field
'Trauma can cause our parts ...
All of us have - to a greater or lesser extent - suffered from traumas in our lives, often at a young age. The less we address ...
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
A radical body-first approach to overcoming trauma from trauma survivor turned Somatic Practitioner and international speaker Brittany Piper.
Whether you're experiencing anxiety, depression, burnout ...
A vivid exploration through a psychoanalytic lens, of the buried traumas that hold us back and interfere with our lives.
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body ...
Loss of a parent, separations, abuse, neglect, or a history of a difficult foster or orphanage experience can lead to profound emotional dysregulation in children ...
A transformative, interactive guide to help you heal the past, reconnect with yourself and reclaim your life
Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins ...
Sandtray therapy offers a powerful symbol, image, and metaphor-based pathway to healing, while EMDR therapy activates information processing to integrate and assimilate traumagenic memories. Both ...
This groundbreaking handbook provides a clear and proven framework to enable children and adults to recover from trauma, no matter where they find themselves on ...
