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Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with The Vagus Nerve Reset Deck.
Created by the ...
An empowering guide to breaking free from ancestral trauma and learning to heal - from two acclaimed experts in the field
'Trauma can cause our parts ...
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives ...
Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.
This comprehensive guide delves into ...
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind.
'Innovative and transformational' - Gabor Mate
'Changed my life' - Rangan ...
All of us have - to a greater or lesser extent - suffered from traumas in our lives, often at a young age. The less we address ...
An eye-opening critique of the trauma industry from Orwell Prize-winning author Darren McGarvey, revealing the unexpected consequences of sharing his story and outlining the need ...
A transformative, interactive guide to help you heal the past, reconnect with yourself and reclaim your life
Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins ...
Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body ...
Loss of a parent, separations, abuse, neglect, or a history of a difficult foster or orphanage experience can lead to profound emotional dysregulation in children ...
Sandtray therapy offers a powerful symbol, image, and metaphor-based pathway to healing, while EMDR therapy activates information processing to integrate and assimilate traumagenic memories. Both ...
This groundbreaking handbook provides a clear and proven framework to enable children and adults to recover from trauma, no matter where they find themselves on ...
This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in ...
