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The international bestseller- a framework for recognising and healing from intergenerational trauma.
'Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with The Vagus Nerve Reset Deck.
Created by the ...
All of us have - to a greater or lesser extent - suffered from traumas in our lives, often at a young age. The less we address ...
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives ...
An empowering guide to breaking free from ancestral trauma and learning to heal - from two acclaimed experts in the field
'Trauma can cause our parts ...
Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind.
'Innovative and transformational' - Gabor Mate
'Changed my life' - Rangan ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
A radical body-first approach to overcoming trauma from trauma survivor turned Somatic Practitioner and international speaker Brittany Piper.
Whether you're experiencing anxiety, depression, burnout ...
Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.
This comprehensive guide delves into ...
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
Loss of a parent, separations, abuse, neglect, or a history of a difficult foster or orphanage experience can lead to profound emotional dysregulation in children ...
Sandtray therapy offers a powerful symbol, image, and metaphor-based pathway to healing, while EMDR therapy activates information processing to integrate and assimilate traumagenic memories. Both ...
This groundbreaking handbook provides a clear and proven framework to enable children and adults to recover from trauma, no matter where they find themselves on ...
A groundbreaking, accessible guide to the identifying the key ways trauma prevents joy and hope, with strategies for healing.
Joy does not exist only in ...