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A comprehensive guide to the fundamentals, sequences, and applications of Baguazhang.
Baguazhang is unquestionably ...
A groundbreaking approach to martial arts combining Self-Image Psychology and Qigong.
Martial arts teacher Phillip Starr draws on more than sixty years of experience to ...
Foreword by Tom Hardy
As a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be ...
This book presents the 'Simplified Tai Chi' method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over ...
A NEW YORK TIMES BESTSELLER
From the world's most popular UFC fighter, Georges "Rush" St. Pierre, comes a startlingly honest portrait of a fighter ...
Get a rare glimpse into the mind of Karrion Kross, the 6'4", 265-pound powerhouse known for his ferocity in the ring but admired for ...
