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Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that.
Based on art therapy theory and practice, the ...
Support children to better understand and manage their anger with this practical guide of therapeutic activities. From exploring a child's first steps in therapy ...
