Cover art for Act on Life Not on Anger
Published
New Harbinger, April 2006
ISBN
9781572244405
Format
Softcover, 190 pages
Dimensions
22.6cm × 15.2cm × 1.2cm

Act on Life Not on Anger The New Acceptance and Commitment Therapy Guide to Problem Anger

Not in stock
Fast $7.95 flat-rate shipping!
Only pay $7.95 per order within Australia, including end-to-end parcel tracking.
100% encrypted and secure
We adhere to industry best practice and never store credit card details.
Talk to real people
Contact us seven days a week – our staff are here to help.

From the bestselling author of When Anger Hurts, Matthew McKay, Ph.D., and ACT experts Georg Eifert, Ph.D. and John P. Forsyth, Ph.D., comes the first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.

Related books