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This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke ...
Ultimate Paddling Adventures takes you on a thrilling tour around the world's best paddling spots from the frozen wastes of Alaska to the tropical ...
Against the backdrop of the Soviet Union's invasion of Afghanistan, the 1980 Moscow Olympics was always going to be political. Australian Prime Minister Malcolm ...
World-class swim coach explains how to perfect your technique and maximise your fitness
Learn the science needed to perfect your stroke, swim faster, and endure ...
