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After I'd got him out of harm's way, I dived back in yet again and swam out past the surf-break, out to where ...
Free Speed is coach Paul Eaglestone's breakthrough training method that combines
efficient swimming technique with a pace-setting formula to achieve faster
triathlons. The idea ...
This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke ...
World-class swim coach explains how to perfect your technique and maximise your fitness
Learn the science needed to perfect your stroke, swim faster, and endure ...
Just in time for the 2012 Olympics-prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps' autobiography, Beneath ...
With a new introduction by Rita Bullwinkel
A brilliantly original, meditative memoir, a 'fusion of cool, clear-eyed prose and watercolours, photographs and portraits' (Time Out ...
