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A personal book about physical brain health and mental brain health, and how they coexist in two very different spaces.
At the age of 31 ...
Small Habits To Boost Your Brain Chemistry
'This book will help you find more motivation, create deeper connections, energise your body and destress your mind ...
Whenever a person engages with music-when a piano student practices a scale, a jazz saxophonist riffs on a melody, a teenager sobs to a sad ...
The phenomenal bestseller that's starting a sleep revolution, now in paperback
Sleep is one of the most important aspects of our life, health and ...
An information-packed guide to optimising your brain health today and for the future
Become body literate with Brain- An Owner's Guide, the next book ...
Reveals the vast impact of Ralph Metzner's healing therapies and wisdom on colleagues, students, clients, and the fields in which he worked
Includes contributions ...
The definitive, cutting-edge primer on psychedelic healing
How can psychedelics be taken safely? What are the risks? Can they truly help us heal?
In this ...
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score
The new essential self-healing bible - a revolutionary body-first guide to ...
Inspiring and transformational stories from the forefront of brain science -- from the popular ABC Radio National program and podcastUnderstanding the human mind remains one of ...
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical ...
A global history of intoxication, exploring the international spectrum of drug use in cultures across the world, from prehistory to the present day.
Every society ...
A neuropsychologist takes ten different drugs in this superbly entertaining yet profound investigation
Psychedelics have made a comeback, but the truth is they remain a ...
A life-affirming and empathetic guide on how to find happiness after hardship, from the founder of World Happiness Summit.
Is it possible to overcome pain ...
"Fascinating."-Thomas W. Hodgkinson, The Guardian
"Richly detailed and frequently illuminating."-Rhys Blakely, Times (UK)
"Excellent."-Clare Bucknell, New Yorker
A New Yorker Best of ...
