Cover art for The DOSE Effect
Published
Hq Non Fiction, January 2025
ISBN
9780008667320
Format
Softcover, 304 pages
Dimensions
23.4cm × 15.3cm × 1.9cm

The DOSE Effect by

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Due January 15, 2025.
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A User-Friendly Guide to Optimising your Neurochemicals

Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? Neuroscientist Tj Power offers a ground-breaking approach to overcoming common mental health challenges.

DOSE is an acronym for the four key chemicals that live within our brain and body:

Dopamine

Oxytocin

Serotonin

Endorphins

These chemicals have very specific functions which have evolved within us through human history.

Yet we overlook how feelings of depression, anxiety, and stress are directly linked to imbalances in our brain chemistry, triggered by rapidly changing, modern lifestyles.

In this accessible and empowering book, TJ Power explains how your brain works and offers straightforward, no-nonsense solutions that will transform your mental health for a happier, healthier and more productive life.

So, join the DOSE revolution and let The DOSE Effect begin!

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