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The Herbal Sutra: Indian Wisdom & Wellness through 100 Herbs is a journey into the heart of India's herbal legacy. A stunningly illustrated compendium ...
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a ...
Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Dr Sanjay ...
Herbal recipes have been used for generations to fight ailments. Arm yourself with traditional medicine you can make at home and be prepared when common ...
The ancient holistic healing system of Ayurveda takes a whole-body approach to health. Originally developed in India over 5,000 years ago, today it is ...
Aromatic essential oils have long been revered for their healing properties and have a wide range of therapeutic uses that support mind, body and spirit ...
For centuries we have harnessed the ancient wisdom of botanical healing, with plants used for a multitude of remedies that nurture both body and soul ...
A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age
"This book is an essential read ...
The essential guide to self-acupressure. The Beginner's Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing ...
A best-selling encyclopedia of more than 560 herbs for common ailments, as well as for general health and wellbeing
Discover how to make and use ...
A bestselling, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies ...
A beginner-friendly guide to the popular holistic healing approach
Traditional Chinese Medicine For Dummies introduces you to Traditional Chinese Medicine (TCM), a complete medical system ...
Written by the author of the bestselling Concise Foraging Guide, this practical pocket guide describes 163 plant species with medicinal qualities.
Each species account provides ...
The most comprehensive book for those exploring essential oils for the first time, packed with fragrant recipes and science-based advice from an aromatherapist with a ...
The skincare world is bewildering and complex - with more cutting-edge ingredients than ever before, all promising to make you look glowy, fresh and young. This ...
