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A new edition of the #1 New York Times bestseller-expanded and elevated with dozens of new foods and all-new recipes
Countless people from all walks ...
A bestselling, full-color guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies ...
The essential guide to self-acupressure. The Beginner's Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing ...
A best-selling encyclopedia of more than 560 herbs for common ailments, as well as for general health and wellbeing
Discover how to make and use ...
Aromatic essential oils have long been revered for their healing properties and have a wide range of therapeutic uses that support mind, body and spirit ...
The ancient holistic healing system of Ayurveda takes a whole-body approach to health. Originally developed in India over 5,000 years ago, today it is ...
Herbal recipes have been used for generations to fight ailments. Arm yourself with traditional medicine you can make at home and be prepared when common ...
A beginner-friendly guide to the popular holistic healing approach
Traditional Chinese Medicine For Dummies introduces you to Traditional Chinese Medicine (TCM), a complete medical system ...
