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In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro and others - one question remains: how do you lose weight well and ...
Shed excess weight, reduce inflammation, and boost your metabolism-the delicious way!
From the USA Ambassador for Metabolic Balance, a proven health and diet program with ...
Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever.
'One of Britain's top weight-loss experts' This ...
Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year
IT'S NOT YOU. IT'S THE FOOD.
'If you ...
Easy steps to transform your liver health
The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author ...
Almost one in three Australians struggles with obesity and its related health conditions, including heart disease and diabetes. It affects life expectancy and quality of ...
In Plant Power, the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the ...
Eating Together is an expert-led parenting guide and recipe book by Dr Clare Bailey Mosley and Professor Stephen Scott. It celebrates the benefits of eating ...
From the world-leading gut scientist and no. 1 bestselling author of Food for Life, an introduction to the life-changing benefits of fermentation
From the world-leading ...
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome ...
Do you suffer from cravings, chronic fatigue or sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of ...
The highly anticipated companion to the No.1 bestseller The Fast 800. 150 delicious new recipes to help you combine rapid weight loss and intermittent ...
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change ...
Sunday Times Bestselling author Rhiannon Lambert provides budget-friendly unprocessed recipes for wholesome, healthy everyday eating
Cut through the jargon and cut out the junk (food ...
'I learned so much' DAVINA McCALL
'Will help you think more clearly about eating, dieting, health and mental health' JONATHAN HAIDT
Over the last decade ...
