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In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro and others - one question remains: how do you lose weight well and ...
In Plant Power, the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the ...
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome ...
Do you suffer from cravings, chronic fatigue or sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of ...
Almost one in three Australians struggle with obesity and its related health conditions, including high blood pressure, heart disease and diabetes. It is a health ...
Shed excess weight, reduce inflammation, and boost your metabolism-the delicious way!
From the USA Ambassador for Metabolic Balance, a proven health and diet program with ...
They're totally delicious. We love crispy bacon with our eggs for breakfast, ham sandwiches for lunch and snags on election day. Lucie Morris-Marr's ...
Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever.
'One of Britain's top weight-loss experts' This ...
Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year
IT'S NOT YOU. IT'S THE FOOD.
'If you ...
Your essential guide to eating well from the gut-health expert and publishing phenomenon
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering ...
THE MILLION COPY BESTSELLING DIET SERIES
The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health ...
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change ...
Cuts through the noise of conflicting diet advice with clear answers backed up by the very latest science
Is a vegan diet healthier? Should I ...
Easy steps to transform your liver health
The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author ...
Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that ...
