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The international bestseller- a framework for recognising and healing from intergenerational trauma.
'Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies ...
Pioneering, prize-winning neuroscientist who has led research programmes at Oxford and Cambridge, with a dazzling new story of human behaviour and how we find meaning ...
The first book to explore the distinct personality style of the otrovert - someone who lacks the communal impulse and does not fit in with any ...
From the bestselling author of The Year I Met My Brain comes a practical and empowering workbook of handy tools for daily life, designed specifically ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma with The Vagus Nerve Reset Deck.
Created by the ...
"Essential reading." - Dr. Vivek Murthy
"This book should be at the bedside of every parent." - Kirkus Reviews
Greatly expanding his award-winning New York Times series ...
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political and cultural context and explores how we might reconsider the ...
One of the world's greatest thinkers investigates the logic and psychology of common knowledge
As a cognitive scientist, the ultimate subject of Steven Pinker ...
The bestselling global phenomenon, now updated for the 10th anniversary
The runaway international bestseller- now fully revised and updated
Do you ever think you're ...
Explore the astonishing potential of the vagus nerve to regulate your body's vital systems and transform your health
Your health and happiness depend on ...
'After some six decades of therapeutic practice and writing, I learned in a new and meaningful way how we humans - whether we're in the ...
The "New York Times" Bestseller, acclaimed by author such as Freakonomics co-author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co-author Richard ...
Reimagine your relationship with digital tools to beat exhaustion, regain clarity and focus and achieve better results.
We all know the feeling of digital exhaustion ...
Psychotherapist Joe Nucci (@JoeNucciTherapy) shares truth and research as he discusses common mental health myths and replaces them with no-nonsense truths and accessible guidance for ...
It's time to dedicate 1% of your day to mental health action. Are you up for the challenge?
In The 1% Good Club, author ...
