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Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller
'An invitation to embrace ourselves with all ...
Practise courageous love and build resilient intimacy with the groundbreaking IFS model of therapy.
'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases ...
We are experiencing what is being called 'the mindfulness revolution', as increasingly people become aware of the benefits of mindfulness in all aspects of daily ...
Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the ...