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If you are someone who prepares for guests by sweeping bills, laundry and newspapers behind sofa cushions, take heart! It's possible to be an ...
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not ...
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma-not to mention greater peace of mind.
This book gives you practical ...
