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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
'Lucid, clear, visionary' - Bessel van der Kolk, author of The Body Keeps The Score
'An important book' Bruce Perry, author of What Happened to You ...
Trauma and compassion specialist, clinical psychologist and private therapist Dr Laura Williams teaches readers the psychological mindset they need to break free from negative patterns ...
'A must-read for anyone seeking to understand and nurture their nervous system.' Dr Kelly Vincent, clinical psychologist
'A profoundly significant ground-breaking book that explores authentic ...
With "groundbreaking research on the psychology of resilience" (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is ...
A radical body-first approach to overcoming trauma from trauma survivor turned Somatic Practitioner and international speaker Brittany Piper.
Whether you're experiencing anxiety, depression, burnout ...
Discover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.
Ralph De La Rosa integrates Richard Schwartz ...
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to ...
Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.
This comprehensive guide delves into ...
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
The Number 1 New York Times Bestseller
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific ...
A certified psychedelic therapist explores the deeper healing offered by psychedelics to those working through trauma.
'Micah has created a must-read for anyone curious about ...
Featured in The New York Times, "10 Ways to Keep Your Mind Healthy in 2025"
"A valuable resource for clinicians and patients that navigates questions ...
This second edition provides readers with valuable tools and strategies to use in their clinical practice with trauma survivors with PTSD.
Written exposure therapy (WET ...
