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PublishedAllen & Unwin, February 2023 |
ISBN9781991006011 |
FormatSoftcover, 272 pages |
Dimensions23.5cm × 15.5cm × 2.4cm |
It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.
