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It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting ...
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga.
Learn how to safely feel and process ...
OVER THREE MILLION COPIES SOLD WORLDWIDE
Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and ...
A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked ...
New York Times Bestselling Author. Millions of books sold worldwide!
A Life-Changing Tool Millions of People Can't Stop Talking About
Over 5 Million Copies ...
Choose the path that makes you stronger and discover resilience 2.0
Modern life offers an endless stream of comfort and convenience, but the truth ...
Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for ...
'SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul's knowledge ...
"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\
"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today ...
What if success isn't about adding more, but about removing what holds you back?
Do you spend every day wading through too much information ...
'This is not your usual self-help book but a masterpiece of theory, memoir, and clear instruction, complete with thought-provoking quotes from a wide range of ...
