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To wonder too openly or intensely about the meaning of life can seem a peculiar, ill-fated and faintly ridiculous pastime. It can seem like a ...
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A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave ...
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a ...
Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller
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THE KOREAN BESTSELLER
'On a human scale, the snail's speed is ridiculously slow, but on a world scale, it's just perfect.'
In this ...
Uncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology.
Uncover your innate capacity for love ...
