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Children are born philosophers - but in order to fully bring out the best of their thinking, it helps to equip them with the largest and ...
All of us have - to a greater or lesser extent - suffered from traumas in our lives, often at a young age. The less we address ...
In order to work well together, people need more than just technical skills; they need to get to know and understand each other. We suspect ...
Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller
'An invitation to embrace ourselves with all ...
Find the meditation practice that's right for you with this exploration of the many paths that are available-from mantra, prayer, singing, visualizations, and "just ...
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a ...
