Cover art for Wherever You Go, There You Are
Published
Piatkus, August 2004
ISBN
9780749925482
Format
Softcover, 320 pages
Dimensions
21.4cm × 13.2cm × 2.4cm

Wherever You Go, There You Are Mindfulness meditation for everyday life

1 IN STOCK
Ships Friday 22nd!
Fast $7.95 flat-rate shipping!
Only pay $7.95 per order within Australia, including end-to-end parcel tracking.
100% encrypted and secure
We adhere to industry best practice and never store credit card details.
Talk to real people
Contact us seven days a week – our staff are here to help.

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are, so that we can be fully aware at all times.

Related books