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Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and ...
Take a deep breath and count to ten. Meditate. Visualize your happy place.
You've probably heard all of these anger management techniques and more ...
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may ...