PublishedHeinemann, May 2011 |
ISBN9781864713015 |
FormatSoftcover, 352 pages |
Dimensions20.4cm × 13.7cm × 2.4cm |
Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, boost school performance, improve physical health and provide them with the self-reliance they need as they approach the teenage years and beyond.