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PublishedRider, May 2022 |
ISBN9781846046575 |
FormatSoftcover, 128 pages |
Dimensions15.6cm × 11cm × 0.9cm |
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
