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A clinical psychologist and a senior neurologist explain how the brain benefits from contemplative practice. Jesus, Moses, Mohammed, Gandhi, and the Buddha had brains built ...
A practical seven-step plan that reveals the path to transcendence, wisdom and true happiness from bestselling author and psychologist Rick Hanson.
'Accessible and gentle, there ...
An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg ...
From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children
'A pacy, no-holds barred attack on mental ...
A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author ...
THE INSTANT INTERNATIONAL BESTSELLER
'Crammed with interesting nuggets' Daily Mail
**'a brilliant book...explains to the reader the practical implications of behavioural science in a ...
The only toolkit you need to identify the signs of healthy and unhealthy behaviours in all areas of your life and put an end to ...
Leading Harvard psychologist Professor Michael Norton shows how turning everyday habits into rituals can help achieve your goals, find happiness and transform your life with ...
An illuminating exploration of the psychology of false belief that lies at the root of science denialism, political polarization, and rampant belief in misinformation and ...
Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them ...
Empathetic, enlightening, deeply human' - Michael Harris, author of Solitude
An intimate portrait of loneliness, All the Lonely People sees psychologist Dr Sam Carr collect hours ...