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Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.
Embrace the ...
Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation ...
Colour your way to mindfulness with this immersive colouring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation ...
New York Times Bestselling Author. Millions of books sold worldwide!
A Life-Changing Tool Millions of People Can't Stop Talking About
Over 5 Million Copies ...
THE INSTANT SUNDAY TIMES BESTSELLER
'Gives us hope, humour and guidance at a time when all are in short supply' TIMOTHY SNYDER
'The rare read ...
This is not a self-help book. It's a wake-up call! Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and ...
Performing in the decisive moment is key, especially in sport. The difference between who excels and who succumbs to pressure, or chokes, is literally game-changing ...
'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' Bruce Hood
'A rare mix of trustworthy science, practical advice ...
"This book was seminal in my life. I wouldn't be living the life I'm living if it didn't find me." -Matthew McConaughey ...
When life hits you with wave after wave of problems,
you either start going under, or you learn how to surf.
Have you tried everything ...
A psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with ...
Have you ever asked yourself, why am I like this? Have you felt trapped in a story that never changes? This book is your answer ...
