PublishedClarkson Potter, October 2024 |
ISBN9780593580110 |
FormatSoftcover, 96 pages |
Dimensions24.8cm × 24.8cm |
Colour your way to mindfulness with this immersive colouring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra.
The experience of colouring can be a powerful mindfulness tool, and Deepak Chopra's Mindful Colouring offers a unique way to calm the mind. Each page features intricate mandalas to colour paired with mantras that provide a point of focus so you can quiet your inner thoughts. Once filled in, the colouring book is a beautiful and personal tool for your ongoing mindfulness journey.