PublishedAustralian Womens' Weekly, July 2023 |
ISBN9781761220784 |
FormatSoftcover, 184 pages |
Dimensions28.7cm × 23.6cm × 1.7cm |
Diabetes is the fastest growing chronic condition in Australia, but there is much that can be done to prevent and manage the condition.
Following a healthy diet, maintaining a healthy weight and becoming more active every day are cornerstones to reducing the risk of and managing type 2 diabetes, in particular.
This book contains 70+ recipes, carefully formulated and portioned for diabetic nutritional needs, as well as meal plan suggestions and other nutritional guidance to help you on your journey.