Cover art for The Diabetes Code Cookbook
Published
Greystone Books, November 2021
ISBN
9781771647915
Format
Hardcover, 216 pages
Dimensions
25.4cm × 19.6cm

The Diabetes Code Cookbook Delicious, Healthy, Low-Carb Recipesto Manage Your Insulin and Prevent and Reverse Type by &

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The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-colour photographs and includes:

100 simple and delicious recipes to help manage insulin and aid in weight loss

Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)

Grocery shopping lists

A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will come away with knowledge of their health and an arsenal of mouthwatering meals - because eating for type 2 diabetes doesn't have to be bland!

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