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Eat your way to better gut health, increased energy and happier moods.
The research is in and the facts are undeniable: the gut has an ...
Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat ...
A Long Covid Guide
Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will ...
Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year
IT'S NOT YOU. IT'S THE FOOD.
'If you ...
They're totally delicious. We love crispy bacon with our eggs for breakfast, ham sandwiches for lunch and snags on election day. Lucie Morris-Marr's ...
Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever.
'One of Britain's top weight-loss experts' This ...
'I learned so much' DAVINA McCALL
'Will help you think more clearly about eating, dieting, health and mental health' JONATHAN HAIDT
Over the last decade ...
From the world-leading gut scientist and no. 1 bestselling author of Food for Life, an introduction to the life-changing benefits of fermentation
From the world-leading ...
Sunday Times Bestselling author Rhiannon Lambert provides budget-friendly unprocessed recipes for wholesome, healthy everyday eating
Cut through the jargon and cut out the junk (food ...
Eating Together is an expert-led parenting guide and recipe book by Dr Clare Bailey Mosley and Professor Stephen Scott. It celebrates the benefits of eating ...
From a GP with a fast-growing social media platform and a simple promise- this is the diet advice you can trust.
'What Your Doctor Eats ...
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right ...
