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Eat your way to better gut health, increased energy and happier moods.
The research is in and the facts are undeniable: the gut has an ...
Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat ...
A Long Covid Guide
Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will ...
Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever.
'One of Britain's top weight-loss experts' This ...
Eating Together is an expert-led parenting guide and recipe book by Dr Clare Bailey Mosley and Professor Stephen Scott. It celebrates the benefits of eating ...
From the world-leading gut scientist and no. 1 bestselling author of Food for Life, an introduction to the life-changing benefits of fermentation
AS SEEN ON ...
Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks
Genius ...
'I learned so much' DAVINA McCALL
'Will help you think more clearly about eating, dieting, health and mental health' JONATHAN HAIDT
Over the last decade ...
Sunday Times Bestselling author Rhiannon Lambert provides budget-friendly unprocessed recipes for wholesome, healthy everyday eating
Cut through the jargon and cut out the junk (food ...
From a GP with a fast-growing social media platform and a simple promise- this is the diet advice you can trust.
'What Your Doctor Eats ...
