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When novice monk Tenzin Dorje is told by his lama that the Red Army is invading Tibet, his country's darkest moment paradoxically gives him ...
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A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave ...
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a ...
Modern times are stressful and it s killing us. Unfortunately, we can t avoid the things that stress us out, but we can change how ...
THE KOREAN BESTSELLER
'On a human scale, the snail's speed is ridiculously slow, but on a world scale, it's just perfect.'
In this ...
Uncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology.
Uncover your innate capacity for love ...
