Ask our staff anything about our shop or products, or share your feedback.
No extra details available for this item.
A bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by one of yoga's best known ...
"Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus."
A foremost Ashtanga ...
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Take your knowledge of ...
Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide.
Explore the physical, mental, and spiritual benefits of ...
Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds.
Marion Deuchars ...
Volume 2 of the bestselling guide for yoga teachers-design fresh, confident, and dynamic classes your students will love
54 inspired new themes- a full year ...
Reduce stress, relieve pain, and improve your overall health with somatic exercise
Are you ready to relax, feel, and move better? Do you want to ...
'Crucial and timely' - VEX KING
Learn how to incorporate traditional yoga into your modern practice - and feel the benefits.
Yoga in its authentic form is ...
'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' - Dame Sheila ...
