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Your essential guide to eating well from the gut-health expert and publishing phenomenon
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering ...
The essential cookbook companion to gut-health expert Tim Spector's #1 bestselling Food For Life
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From the world-leading gut scientist and no. 1 bestselling author of Food for Life, an introduction to the life-changing benefits of fermentation
From the world-leading ...
Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever.
'One of Britain's top weight-loss experts' This ...
Shed excess weight, reduce inflammation, and boost your metabolism-the delicious way!
From the USA Ambassador for Metabolic Balance, a proven health and diet program with ...
Eating Together is an expert-led parenting guide and recipe book by Dr Clare Bailey Mosley and Professor Stephen Scott. It celebrates the benefits of eating ...
Sunday Times Bestselling author Rhiannon Lambert provides budget-friendly unprocessed recipes for wholesome, healthy everyday eating
Cut through the jargon and cut out the junk (food ...
From a GP with a fast-growing social media platform and a simple promise- this is the diet advice you can trust.
'What Your Doctor Eats ...
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right ...
DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH
Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices ...
