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From the world-leading gut scientist and no. 1 bestselling author of Food for Life, an introduction to the life-changing benefits of fermentation
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Your essential guide to eating well from the gut-health expert and publishing phenomenon
'Life-changing' DAVINA McCALL
'A must-read' Dr RUPY AUJLA
'Fascinating' NIGELLA LAWSON
'Empowering ...
The essential cookbook companion to gut-health expert Tim Spector's #1 bestselling Food For Life
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Eating Together is an expert-led parenting guide and recipe book by Dr Clare Bailey Mosley and Professor Stephen Scott. It celebrates the benefits of eating ...
Sunday Times Bestselling author Rhiannon Lambert provides budget-friendly unprocessed recipes for wholesome, healthy everyday eating
Cut through the jargon and cut out the junk (food ...
Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4 million views, reveals the latest science behind the foods that ...
Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?
Taking weight-loss medication can be ...
Modern weight loss drugs may seem like a miracle cure, but they actually cost us our long-term health, reducing our muscle mass which is vital ...
This mouthwatering cookbook features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many made in 30 minutes or less ...
The latest scientific research tells us that protein is the key to strength, energy, and lasting health - but are you getting enough?*
It's one ...
Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks
Genius ...
