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Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book
Cortisol is our "stress hormone" produced in the adrenal ...
Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes.
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Eating Together is an expert-led parenting guide and recipe book by Dr Clare Bailey Mosley and Professor Stephen Scott. It celebrates the benefits of eating ...
From the world-leading gut scientist and no. 1 bestselling author of Food for Life, an introduction to the life-changing benefits of fermentation
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Sunday Times Bestselling author Rhiannon Lambert provides budget-friendly unprocessed recipes for wholesome, healthy everyday eating
Cut through the jargon and cut out the junk (food ...
Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks
Genius ...
'I learned so much' DAVINA McCALL
'Will help you think more clearly about eating, dieting, health and mental health' JONATHAN HAIDT
Over the last decade ...
From a GP with a fast-growing social media platform and a simple promise- this is the diet advice you can trust.
'What Your Doctor Eats ...
