Cover art for In the Footsteps of Zen
Published
Brolga Publishing, December 2024
ISBN
9780648327776
Format
Softcover, 100 pages
Dimensions
19.7cm × 12.8cm

In the Footsteps of Zen The Path to a Calmer and Happier Life

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Due December 4, 2024.
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"Flow with whatever may

happen and let your mind

be free. Stay centered by

accepting whatever you are

doing. This is the ultimate."

  • Zhuangzi

And this is Zen...

We live busy lives in busy times. Anxiety, depression and discontent are on the increase.

There is no quick fix for the woes of modern living.

We are born and we die but in between can be glorious - this is the way of Zen.

Zen is NOT a religion, it is NOT a dogma, it is a way of life that is extremely practical and applicable to modern life.

"A path is made by walking on it." Begin your walk withZen now and reconnect with the joy in your life.

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