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The international bestseller- a framework for recognising and healing from intergenerational trauma.
'Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies ...
A book that changes everything - from the legendary Dr Gabor MateWe tend to believe that normality equals health. Yet what is the norm in the ...
All of us have - to a greater or lesser extent - suffered from traumas in our lives, often at a young age. The less we address ...
A radical body-first approach to overcoming trauma from trauma survivor turned Somatic Practitioner and international speaker Brittany Piper.
Whether you're experiencing anxiety, depression, burnout ...
Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that ...
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives ...
A vivid exploration through a psychoanalytic lens, of the buried traumas that hold us back and interfere with our lives.
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
This groundbreaking handbook provides a clear and proven framework to enable children and adults to recover from trauma, no matter where they find themselves on ...
A groundbreaking, accessible guide to the identifying the key ways trauma prevents joy and hope, with strategies for healing.
Joy does not exist only in ...
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to ...
Research shows that attachment patterns-our patterns of relating to others, which develop in early childhood-affect far more aspects of our lives than was previously thought ...
Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades ...
Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both ...
