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The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
The first, fascinating insight into the life of this internationally bestselling writer
'Pain is inevitable, suffering is optional'
A compelling mediation on the power of ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to ...
Weekend Runner Australia is your guide to the best running tracks and events around the country. Featuring more than 40 running routes and unmissable events ...
Get comfortable with being uncomfortable - the story of a 23-year-old tradie who put his body 'through hell and back 10 times' to prove that anything ...
Dean Karnazes has pushed his body and mind to inconceivable limits, from running in theshoe-melting heat of Death Valley to the lung-freezing cold of the ...
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost ...
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running.
This is no standard instruction manual it is ...
Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide ...
'A fascinating and multilayered exploration of what it means to endure'
Alex Hutchinson, author of Endure
The author of Out of Thin Air, winner of ...
'An accessible, inspiring and comprehensive guide to this amazing sport of ours'
Damian Hall, ultra runner and journalist
Have you taken part in marathon distance ...
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.
'Inspirational' - Observer
A transformational ...
Triathlons are becoming increasingly popular as thousands of athletes compete in more than 200 races globally each season. Every one of these athletes requires quality ...
Ultra-races-distances longer than 26.2 miles-aren't for "normal people." Normal people have jobs, families, or a million other obligations that do not exist in ...
