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A record-setting marathoner and journalist tells the inspiring story of how he began to break speed records in his mid-40s and how the profound discipline ...
Hardcover and fully illustrated, this book is a treasure trove for running enthusiasts. It will showcase the top 26 most breathtaking and challenging marathon and ...
A revelatory exploration of the relationship between music and running by one of our foremost music writers
Out the front door, across the street, down ...
The first, fascinating insight into the life of this internationally bestselling writer
'Pain is inevitable, suffering is optional'
A compelling mediation on the power of ...
The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
Find out how a sparsely-populated country came to dominate the world of endurance sports and get a blueprint for high performance.
Norway has long stacked ...
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
'A wonderful, compelling read'
Vassos Alexander, radio presenter and ultrarunner
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a ...
Understanding the mindset of someone who voluntarily runs regularly is what journalist and sports writer, Konrad Marshall, has explored in Run For Your Life, both ...
"'Running Injury Free' brings every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover ...
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost ...
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running.
This is no standard instruction manual it is ...
Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide ...
Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep ...
