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NEW YORK TIMES BESTSELLER!
Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive ...
'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby
'Dr Louise is ...
A short, practical and accessible guide to the perimenopause and menopause
So much is still misunderstood about the menopause and how to manage it successfully ...
"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this ...
Fully revised and updated bestseller
'This book is a must-read for every woman over 40. It's literally life-changing.'
Mia Freedman
'You can't thrive ...
The instant New York Times and Sunday Times bestseller!
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they ...
WALL STREET JOURNAL BESTSELLER!
Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!
A go-to fasting ...
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness
At thirty-six ...
The truth about why straight women aren't satisfied in the bedroom - and what to do about it
Pleasure should be a simple thing, but ...
SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK
'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' Stylist
'Maisie's ...
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of ...
All the latest scientific research in one easy-to-understand guide so you can make informed choices about your body
Answer all your menopause questions in the ...
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to ...
A much-needed, intersectional, gender-affirming guide to gynaecologic health issues
Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in ...
