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View our latest business and personal development titles here! Perfect for upping your game in the board room, upskilling or just powering-up your personal life.
Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and ...
Take a deep breath and count to ten. Meditate. Visualize your happy place.
You've probably heard all of these anger management techniques and more ...
Support children to better understand and manage their anger with this practical guide of therapeutic activities. From exploring a child's first steps in therapy ...
Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that.
Based on art therapy theory and practice, the ...
In today's socially and politically divided climate, anger is on the rise-even boiling over into violence. Anger is a natural human emotion, but chronic ...
This book shows clinicians how to use Interpersonal Reconstructive Therapy (IRT) to change maladaptive patterns regarding safety and threat.
According to IRT theory, patients who ...
