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Jack Crawford was one of Australia's great sporting heroes of the 1930s,along with Donald Bradman, Hubert Opperman and Haydn Bunton- sportsmen who achieved ...
Honor your yoga students' unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises ...
An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical ...
Get ready to hit the slopes with Snow Powder, showcasing some of the world's best destinations for skiing, snowboarding, and more. Created in collaboration ...
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides ...
Since its development over a decade ago, Suspension Training (R) has remained a popular choice for developing strength, stability, core power, flexibility, and balance because ...
Conventions are a vital element of bidding in bridge. Unless they are easily and clearly understood they can be destructively dangerous. This book contains the ...
Avid cyclists ride on average 150-200 days per year for up to 3-4 hours a day.
With its low impact on the joints and high ...
