Cover art for The Bento Lunchbox
Published
Tuttle Publishing, October 2024
ISBN
9784805318195
Format
Softcover, 144 pages
Dimensions
25.4cm × 19.1cm

The Bento Lunchbox Delicious Japanese Box Lunches in 30 Minutes or Less (With Over 80 Recipes)

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Create delicious lunchboxes for the entire family in 30 minutes or less!

This book provides easy, step-by-step instructions showing how to create six basic box lunches with many variations, and over 125 different recipes in a rainbow of colors the key to making your lunchbox look great.

Learn how to make fun and easy bento lunch boxes with a variety of basic preparations, such as:

Steamed rice with teriyaki chicken, sesame spinach and sauteed root vegetables

Egg salad sandwiches with crunch carrots and cucumbers

Ramen noodles with warm dipping sauce, savory pork and spinach

Picnic bento with nori rolls, crispy mackerel, miso green beans and glazed sweet potatoes

Author Sachiko Horie is a trained nutritionist who provides calorie counts for each recipe along with tips for healthy, balanced lunches that appeal to kids and adults. Detailed menu plans, make-ahead instructions, and color-coded assembly diagrams ensure that the entire family will be out the door on time with beautiful bento lunches in hand!

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