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The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to ...
'A wonderful, compelling read'
Vassos Alexander, radio presenter and ultrarunner
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a ...
Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.
There is nothing quite ...
Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep ...
'A fascinating and multilayered exploration of what it means to endure'
Alex Hutchinson, author of Endure
The author of Out of Thin Air, winner of ...
Athlete. Icon. Activist. This is a powerful account of a woman's journey to run free.
Banned from the sport she loved because she was ...