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'A balanced, scientifically explained and utterly fascinating account of major breakthrough cases in bipolar disorder.' - Norman Doidge, author of The Brain That Changes Itself
If ...
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety
'A book that could actually make us happy' SIMON AMSTELL
'This amazing ...
Do you sometimes find yourself going over and over things that happened in the past?
Are there days when you can't seem to find ...
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition ...
For decades now the public has been told that depression is caused by a chemical imbalance and that antidepressants work by targeting this mechanism. Millions ...
Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety provides information and support using evidence-based, low-intensity psychological treatments involving cognitive behavioural therapy (CBT) for ...
