Sun | 12pm – 4pm |
Mon | 9am – 5:30pm |
Tue | 9am – 5:30pm |
Wed | 9am – 5:30pm |
Thu | 9am – 5:30pm |
Fri | 9am – 5:30pm |
Sat | 10am – 5pm |
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Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life.
Discover how a few changes to the flow of daily life can create long-term, lasting change.