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Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller
'An invitation to embrace ourselves with all ...
Through a blend of Western psychology and Eastern spiritual practices, Tara Brach reveals how the practice of RAIN can help us heal.
'A powerful book ...
Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame
'An invitation to ...
"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is troubling you-you must work with your mind ...
Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ...
Profound empathy. Clear insight. A gift for healing. These are just some of the talents of the "spiritually sensitive" person-yet these apparent blessings can often ...
Lessons learned from tuning into the mind by celebrated actor, author and podcaster Robert Sheehan.
'A wit and wisdom that harkens back to an age ...
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover ...
