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Dean Karnazes has pushed his body and mind to inconceivable limits, from running in theshoe-melting heat of Death Valley to the lung-freezing cold of the ...
'[Karnazes'] spirited memoir . . . can help mere mortals who want to push past their perceived limits or simply jump-start their sedentary lives.' - Chicago Tribune
In this ...
Dean Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica ...
The torchbearer of the barefoot running movement, sparked by his global bestseller Born to Run, Chris McDougall offers practical training advice for embracing the ultrarunning ...
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost ...
Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep ...
This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running ...
This is a story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first ...
Discover the best runs and races around the globe with this beautifully illustrated, expertly curated collection from National Geographic.
Runners of all skill levels-even those ...
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment ...
The very best of international trail running brought together in one spectacular showcase.
Runners and races, new places and new faces: here is the very ...
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running ...
