Cover art for Your Guide to Eating Disorder Recovery
Published
Jessica Kingsley Publishers, August 2025
ISBN
9781805017110
Format
Softcover, 192 pages
Dimensions
21.4cm × 13cm × 2.2cm

Your Guide to Eating Disorder Recovery How to Get Started and Keep Going (From Someone Who Has Been There)

Not yet released
Due August 1, 2025.
Fast $7.95 flat-rate shipping!
Only pay $7.95 per order within Australia, including end-to-end parcel tracking.
100% encrypted and secure
We adhere to industry best practice and never store credit card details.
Talk to real people
Contact us seven days a week – our staff are here to help.

Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you're travelling?

This book guides you through the realities of eating disorder recovery, from an author who's lived it. From advice on body image and handling other people's opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress.

Whether you're just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who's really been there.

Related books